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Infrared Sauna

Relax, unwind and lose up to 10 pounds in 30 days with regular infrared sauna use.

Infrared Sauna

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Hop into the Infrared Sauna Today!

  • Enjoy affordable Infrared Sauna sessions for deep detox and relaxation.
  • Join a wellness-driven community focused on optimal health.
  • Experience enhanced healing, reduced inflammation, and faster muscle recovery.
  • Boost your mood, circulation, and overall well-being.
  • Discover the latest innovation in heat therapy and rejuvenation.
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BODY HAXX CRYO

Benefits of Infrared Sauna

1

Detoxification:

Helps eliminate toxins through sweat, promoting a cleaner and healthier body.
2

Improved Circulation:

Increases blood flow, delivering oxygen and nutrients to muscles and tissues.
3

Pain Relief:

Reduces muscle soreness, joint pain, and inflammation by promoting relaxation and healing.
4

Skin Rejuvenation:

Enhances collagen production, reducing wrinkles and improving skin tone.
5

Stress Reduction:

Promotes relaxation by lowering cortisol levels and soothing the nervous system.
6

Boosted Metabolism:

Increases heart rate and calorie burn, supporting weight management and overall wellness.

How Often Should I Do Infrared Sauna?

For optimal results, most people benefit from infrared sauna sessions 3-5 times per week. Consistency is key, especially during the initial 4-8 weeks. Once desired results are achieved, you can transition to a maintenance schedule of 1-2 sessions per week to sustain the benefits. At BodyHaxx, the Sunlighten mPulse Sauna provides a full spectrum of Near, Mid, and Far Infrared wavelengths, delivering a deeply therapeutic experience for relaxation, detoxification, and overall wellness.
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BODY HAXX CRYO

Frequently Asked Questions

How does an infrared sauna work?

Unlike traditional saunas that heat the air around you, an infrared sauna uses infrared light to penetrate the skin and warm the body from within, promoting deeper detoxification and relaxation.

Is an infrared sauna safe?

Yes, infrared saunas are generally safe for most people. However, those with certain medical conditions, such as heart issues or pregnancy, should consult a doctor before use.

How long should I stay in an infrared sauna?

Sessions typically last between 20 to 45 minutes, depending on your experience level and heat tolerance. Beginners should start with shorter sessions and gradually increase the time.

Can I use an infrared sauna if I have sensitive skin?

Yes, infrared saunas are gentle on the skin and can even help with conditions like acne or eczema, but it’s always best to consult a dermatologist if you have concerns.

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Our mission is to help everyone that walks through our doors, improve their physical & mental health.

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