Whole Body Cryotherapy is a revolutionary non-invasive cold therapy treatment involving exposing the body to subzero temperatures as low as -175 with extreme winds to reduce inflammation in the body by boosting an anti-inflammatory chemical called norepinephrine. Two to three minutes of skin exposure from whole-body cryotherapy stimulates your body to begin the “fight or flight response.”
The body’s response causes the production of endorphins and redirects oxygenated, nutrient-rich blood to the vital organs, and protects against what the body perceives as a threat. Once the cryo treatment is complete, these endorphins and oxygenated blood are released back to the peripheral tissues, decreasing histamine (inflammation) markers and helping to repair injured muscles, ligaments, joints, and tendons.
Different levels of Cryo:
Beginner: Feels like –140 with light winds
Intermediate: Feels like –150 with moderate winds
Cryo Pro: Feels like –166 with high winds
Cryo Extreme: Feels like –175 with extreme winds